I’m Alex or better known as my instagram handle “godlystrong”.
I have been training in the gym for 16 years now and it has been the 1 constant in my life that I can always count on and rely on.
Training for me is more than just the physical workout, it is just as mental for me.
Exercise for me has been my passion and the most important thing in my life since I started at 15.
It has saved me time and time again and gotten me through lots of life’s challenges and a byproduct of my training has been becoming Australia’s strongest ever powerlifter and a professional fighter with wins in boxing, kickboxing and mma.
My personal background is in strength but I look at the whole approach to health in my coaching.
Hitting numbers in the gym and feeling great is always the goal, but feeling good in your body and mind is just as important.
Reducing stress and making sure you are properly fuelled and rested as well as mentally strong is what I preach.
I prioritise kicking ass in the gym and moving forward but also focusing on doing the smaller, specific to the individual work that your body and even your soul is in need of.
My goal is to change people’s lives for the better, not just make them squat big and look good naked (you still get that though). I can’t wait to lead you to your goal 💪